Stress? What stress?
We need to take care of our mental health, in addition to our physical health. Our mental health is important. We need to take better care of it. With physical health issues, we tend to take care of the things we need to take care of. If we ignore the first symptoms of a problem, the pain associated with the physical problem usually sends us to the doctor, even if it is inconvienient.
But those of us with mental health issues often have another hurdle to jump. Our pride, which is fed by our insane ego, suggests to us that if we were mentally strong enough, then we could simply wish our problems away, or worse yet, our insane ego might suggest that you are feeling so good, you should get off your medications…
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